Hello, remember me? I am your Formally Fit Self. I must say with rising concern: it’s time to get back into shape on purpose! Let’s be honest, what’s up with all those extra pounds of fat? Yes, being healthy is important, but you want to look good, even GREAT. It builds confidence, self-esteem, and is a major factor with your productivity. While kicking back on his own Necker Island, billionaire Richard Branson was once asked, "How do you become more productive?" His answer: "Working … [Read more...]