At times, when we may feel alone and unsupported, we have to be our own best cheerleader. This can be achieved through self-encouragement. Life will inevitably deal you some "bad cards" which may take the form of perceived trouble in your relationships, finances, health, career, etc. These bad times are a necessary part of life. Without these low points, we wouldn't be as grateful and wouldn't even realize the high points. You need to encourage yourself. You need to pump yourself up. You need … [Read more...]
What You Do Today is Important Because… [Image]
What you do today is important because you are exchanging a day of your life for it. … [Read more...]
Be Proud… [Images]
Be proud of the changes you're making. … [Read more...]
30 Day Challenge: Succeed Through Stillness (Meditate for 20 Minutes a Day)
The Challenge To meditate for 20 minutes each day for 30 consecutive days. For the past 5 years, I’ve attempted to make meditation a daily practice. The few people in my life who practice meditation on a daily basis seem to be the most calm, thoughtful and purely present people I know. Somehow they achieve their goals without any frustration as the good they desire seems to be attracted to them. “To the mind that is still, the whole universe surrenders.” ~ Lao-Tsu In 2010, while traveling … [Read more...]
[Image] I Guarantee That I Will Spark the Brain…
I'm not saying I'm gonna change the world, but I guarantee that I will spark the brain that will change the world. ~ 2pac … [Read more...]