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I'm passionate about physically and mentally challenging myself. The 2012 Sacramento Spartan Beast provided the opportunity to test personal strengths, limits and to identify areas of potential improvement. Would you consider taking on a 14+ mile course with 25+ obstacles? How would you train and how would it make you stronger? http://vimeo.com/54377401 … [Read more...]
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If it came from a plant, eat it; If it was made in a plant, don't. Food Rule #19 Michael Pollan … [Read more...]