What are your hobbies? What do you do for fun? Simple questions right? Maybe not so simple for most adults. Recently, I was at a networking function and for the icebreaker the facilitator asked everyone to introduce themselves and share their favorite hobby. Surprisingly, the majority had no clue what their hobby was. As we went around the room each person would say their name and draw a blank when thinking about what they do for fun and asked to “pass”. The recurring message was that … [Read more...]
What Everyone Ought to Know About Their Childhood & Passions (4 Questions to Ask Yourself)
If you're looking to clarify and awaken your own personal passions, you and I are on similar journeys. Interestingly, many of the clues we're searching for can be found in our early childhood. For one reason or another, it's perfectly acceptable for children to dream big and have wild imaginations. It's fine to fantasize about exciting adventures and doing what we love. It's thought of as harmless and cute. Then, sometime after high school or college graduation, the majority of us are told … [Read more...]
Get in Shape on Purpose! (A Message From Your Formally Fit Self)
Hello, remember me? I am your Formally Fit Self. I must say with rising concern: it’s time to get back into shape on purpose! Let’s be honest, what’s up with all those extra pounds of fat? Yes, being healthy is important, but you want to look good, even GREAT. It builds confidence, self-esteem, and is a major factor with your productivity. While kicking back on his own Necker Island, billionaire Richard Branson was once asked, "How do you become more productive?" His answer: "Working … [Read more...]
21 Day Challenge: Write an Hour a Day (Day 1)
The Challenge To write at least 1 hour each day for 21 consecutive days. Is there a story inside of you that you should be sharing with the world? Do you have an idea for a script, a book, a song, a poem, a seminar, an essay, or anything else which only YOU can bring to existence? There is no greater agony than bearing an untold story inside you. ~ Maya Angelou As I am purposefully designing the habits I believe are key to my own success and achievement of goals, I cannot … [Read more...]
21 Day Challenge: Read At Least 30 Minutes Per Day (Day 21)
As of October 2, 2012, I have successfully completed 21 consecutive days of reading at least 30 minutes per day. Here are just some of the benefits I've been enjoying: Increased motivation and inspiration A strong feeling of achievement from processing books in my library Increased focus Increased discipline Increased productivity Increased physical and mental activity Increased desire to produce creative works Acquisition and application of new knowledge Knowing that … [Read more...]