The Challenge: To wake up at 5AM without snoozing for 21 consecutive days. Hello my name is Jeff, and I am addicted to snoozing...and I intend to dissolve this bad habit! What time do you normally rise from your slumber? Do you wake up with an alarm? If so, are you a habitual snoozer? Please don't sleep your life away. Know this: when you hit that snooze button, your first act of the day is procrastinating. Today, August 20th, I have started a 21 Day Challenge to install a … [Read more...]